| Water Fitness for Expectant Mothers |
What?
A specially designed water aerobics class for expectant mothers. This low impact class has many health benefits including, increased oxygen to baby, weight control, training stomach, thigh, and spinal muscles.
Who?
Expecting mothers or people looking for a low impact water exercise class. Husbands are encouraged to attend as well!
When?
Classes begin October 18th and meet Tuesdays and Thursdays from 5:00p.m. to 6:00 p.m.
Where?
Faith Community Center Swimming Pool
Cost?
$40.00/ 4 weeks
To register for the class, please complete a registration form and return with payment to Faith Community Center's Front Desk. For more information about this class, please e-mail the instructor, Natasha Richards, at natarichards@yahoo.com |
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