Fitness Classes

Yoga

Increase stamina and flexibility

Selah Yoga uses a flow of studied postures to increase stamina and improve flexibility. Yoga is a great addition to any fitness routine and has great benefits in physically enhancing your lifestyle. Please remember to bring your own mat and wear comfortable clothing to get the best experience.

When

  • Th @ 5:30pm
  • Fri @ 9:30am

Registration

We offer two affordable options:

  • Upgrade your Fun & Fitness membership for just $15 per month to include unlimited classes! (Strollerblast is included only for upgraded family memberships.)
  • Stop by the front desk to buy a punch card with 10 Classes ($55 for non members, $35 for members)

Notifications

Get the fastest updates for Selah Yoga by joining the Facebook group "Selah Yoga - Faith East & Faith West Community Centers."

Instructor

Alexandra Nitzschke

Alexandra Nitzschke

  • - Community Ministries East

Alexandra has a passion for teaching. She is a medaled international competitor in highland dancing, which is classified as an "athletic dance." Teaching fitness began in aquatics with training kids and young adults to make the transition from swim lessons to joining a swim team, and stroke development for women preparing for triathlons. Her history also includes working in the natural health/nutrition field and leading as a circuit trainer at Curves. She is very happily married and is excited for going into full-time ministry once her husband finishes seminary. Alexandra has been teaching yoga for over a year and desires to devote her life to helping others use yoga to grow in flexibility and strength, and to learning a deeper understanding of Psalm 46:10 – “Be still and know that I am God.” Alexandra is a certified AFAA group fitness instructor and is working on additional certifications.

Contact Alexandra Nitzschke