Ashby Mizell

Ashby Mizell hails from Michigan. She considers herself an athlete who was made, not born. A 2013 pregnancy left her in poor health and spirits, and attempts to get fit on her own are best described by her favorite book (Ecclesiastes) as "a chasing after the wind" and "vanity and vexation of spirit." This all changed when a few insightful and caring fitness instructors helped her get away from the treadmill and into group fitness. In group fitness she found great personal success and a renewal of mind, body, and spirit. Ashby is here at Faith Community Center to pass on these blessings.