Total Body

Total Body is an upbeat, 60-minute class created to challenge the ENTIRE body. Combining intervals of both cardio and strength conditioning this class will maximize your calorie burn. Level 1 provides an opportunity to establish a strong fitness base while learning a variety of exercises and building your strength and endurance.  Attendees will be met at their current fitness level and build from there. Total Body Level 2 differs from Level 1 in its cardio intensity and strength training.

When

  • Tuesdays, Thursdays & Fridays @ 6:00 AM
  • Saturdays @ 8:15 AM

Where

East Community Center
5572 Mercy Way
Lafayette, IN 47905

What if a class is cancelled?

Changes, if necessary, will be communicated through the MindBody Connect app and the online fitness class schedule. You can also receive an email notification if a class is cancelled. For more information, read about Signing In on our Fitness Classes page.


Steph Moyer

Steph is a fitness and strength training enthusiast, whose passion began several years ago while participating in boot camp style classes. Since then, Steph has moved on to strength train on her own, ran several 5K’s, and has been a part of the fitness classes at Faith East since January 2013. She has a strong desire to help others achieve their fitness goals, which sparked her interest in teaching fitness classes. Steph is an AFAA Certified Group Exercise Instructor. She looks forward to working with you in her Total Body Level 1 and 2 classes.

Want to Check Out More Classes?

Faith Community Centers offers a multitude of other classes, including yoga, swimming lessons, high intensity training, and more! You can upgrade your membership to take part in an unlimited number of fitness classes for $15/month on top of your current membership plan to take advantage of all the fitness classes that Faith Community Centers has to offer.