High Intensity

100% effort through quick, intense bursts of exercise, followed by short recovery periods. These HIIT workouts build cardiovascular fitness, while improving strength, building lean muscle, and maximizing calorie burn.


Mondays & Wednesdays @ 9:00 am


West Community Center
1920 Northwestern Avenue
West Lafayette, IN 47906

What if a class is cancelled?

Changes, if necessary, will be communicated through the MindBody Connect app and the online fitness class schedule. You can also receive an email notification if a class is cancelled. For more information, read about Signing In on our Fitness Classes page.

Jill Spencer

My mother is my health and fitness inspiration – it was our lifestyle while growing up. My mom was one of the first certified Aerobics Fitness Instructors in the 1970’s. Like her, I want to make a difference and be a fitness mentor.  You don’t have to be an athlete, you don’t have to have rhythm - all you need is determination to make a lifestyle change and commit to it.
Giving encouragement to others, no matter what age - find a fitness regime.  Age is just a number, not an excuse.  And I love it when I see some one gets “hooked” and sees how their fitness focus is a positive change physically, mentally and emotionally.  Fitness is about staying young at heart, improving self-esteem, confidence and a mainstay lifestyle!   Jill is a Purdue University graduate and certified as a Tabata instructor. 

Katie Pechin

​Want to Check Out More Classes?​

Faith Community Centers offers a multitude of other classes, including taekwondo, swimming lessons, high intensity training, and more! You can upgrade your membership to take part in an unlimited number of fitness classes for $15/month on top of your current membership plan to take advantage of all the fitness classes that Faith Community Centers has to offer.