High Intensity

HIIT (high intensity interval training) is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Get ready to add HIIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn.  

These classes are designed for all levels of fitness (beginner, intermediate, and advance). Get ready to sweat and have fun!

When

Mondays, Wednesdays and Fridays @ 9:00 am

Thursdays @ 6:30pm

Where

West Community Center
1920 Northwestern Avenue
West Lafayette, IN 47906

What if a class is cancelled?

Changes, if necessary, will be communicated through the MindBody Connect app and the online fitness class schedule. You can also receive an email notification if a class is cancelled. For more information, read about Signing In on our Fitness Classes page.


Meghan Collins

Meghan Collins holds a Bachelors of Science in Physical Education and Health. She has been practicing fitness and nutrition coaching since May of 2009. Meghan is passionate about wellness and believes that whole body fitness will positively influence the health and wellness of everyone. Meghan is passionate about helping others get in the best shape of their lives mentally, physically, and spiritually. Her classes focus on cardiovascular and strength training. When you attend her classes she wants you to feel strong, capable and successful. It is also her hope that those who attend will feel the peace, love, and light that is shining within them.  

Other Classes We offer

Insanity

PiYo

Total Body

Sunrise HIIT

​Want to Check Out More Classes?​

Faith Community Centers offers a multitude of other classes, including taekwondo, swimming lessons, high intensity training, and more! You can upgrade your membership to take part in an unlimited number of fitness classes for $15/month on top of your current membership plan to take advantage of all the fitness classes that Faith Community Centers has to offer.