Bio

Personal fitness and athletic strength training have long been a priority for Lafayette-area natives Rich and Ryan Gilman. After enjoying basketball and football success during their high school years, the Gilmans earned their personal training certifications through the National Exercise and Sports Trainers Association in 2004 and Bachelor of Science degrees in Recreational Sports Management from Indiana University in 2005. Today the Gilmans are the area’s premier strength and conditioning fitness specialists and experts in program design for all fitness levels—whether you want to slim down, bulk up, add definition, recover from injury, or improve athletic performance.